Sandra’s Online Personal Training Journey: Trust & Reward
Sandra: Mom-Body Built Online. When Sandra began her journey with us in 2019, she was…
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Mindset
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18/06
Watch Video: Mentorship Is A Cycle
For me, I am eternally grateful for Master Bryan’s intervention in my life, at the…
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24/03
Watch Video: Hoodlums Firebomb House In Jamaica
In this video provided by “talknuhjamaica” (TikTok), approximately 6 hoodlums-2 visibly with handguns-can be…
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20/03
Partner Sled Pull Exercise-Firefight. Safety.
Firefights. Disasters. Danger Zones. The chance of you being caught within these zones in need…
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12/03
Nurse In Jamaica Stabbed to Death In Front Of Kids-A Message To Men
According to media reports, on March 10, 2023, Nurse Brown was allegedly stabbed & killed…
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06/03
Watch: 5 Business People Killed In Jamaica. What Can We Learn?
Overview Between March 3, 2023 & March 6, 2023 (morning), 5 business people were reportedly…
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03/03
Fight Tip-Grandmaster Bryan Campbell (KUKIBO Martial Arts)
Watch Video Below & Turn on Audio Related: The Martial Arts: Still Relevant Today Towards…
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17/02
Body Mass Index: Drawbacks as Health Indicator
With non-communicable diseases putting a strain on the health & productivity capacity of nations worldwide,…
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15/02
My Fitness Family Help Me Overcome
When I saw my friend break down in tears with hand on head while on…
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01/02
How To “Not” Skip Breakfast: Healthy Eating Tips
Re-think “Eating” as the Consumption of Solid Food Only. Have Fruits Present At Home Set…
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